Healthy Cheeses - Feta Cheese

True feta cheese is a product of Greece and is made from at least 70 % goat's milk. The European Union has a "Protected Designation of Origin" standard, and Greece fought to have Feta recognized as being Greek. There are types of Feta made in other countries such as Denmark, but these may be made from cow's milk so do not have the same health benefits as the real Feta cheese.

Goat's milk Feta produced in Greece has a third less calories and a third less fat than other cheeses. It has only 264 calories in 3½ ounces and 21 grams of fat in the same quantity. It contains linoleic fatty acid which has strong antioxidant properties. Feta is a good source of protein and calcium (one ounce has 140 milligrams) which is necessary for healthy bones and teeth. Linoleic acid may, according to some research, aid in the loss of abdominal fat which results in a lower risk of diabetes and cardio-vascular diseases.

On Making Chocolate Covered Strawberries

Creating your own chocolate covered strawberries is a fun family activity as well as a romantic activity to do as a couple but it is also an easy fancy centerpiece that is certain to leave an impression at dinner parties. People often ask how to create chocolate covered strawberries after trying to do it alone and having the project go completely awry. The reality is that there are a couple of tricks that make creating artistic chocolate covered strawberries much less stressful!   

How To Cook The Popular Indian Butter Chicken In 5 Easy Steps

Butter chicken is widely regarded as one of the most popular local dishes from India. The gravy for butter chicken varies between chefs, where it can be made as hot or mild to suit your taste palate.

The colorful variety of spices added to this dish is best accompanied with jasmine rice or oven-baked flat-bread naan. Here, I will be sharing this excellent and mildly spiced butter chicken recipe which can be easily cooked in 5 easy steps.

3 Quick and Easy Recipes For Hard Boiled Eggs

Hard boiled eggs have been a staple in households around the world for decades, if not longer and for good reason. Not only are eggs a healthy food choice they are generally cheap! If you have been searching for a few good recipes for eggs, you have come to the right site. Here are few easy to make recipes.